Welcome to The Self-Care Diaries

My Guide on Self-Care & Self-Love


Words to read on a bad day

I have a special notebook in which I write any quote that I come across, that makes me feel something, any emotion. These following words...

Reminiscing on my younger days

"If you can't love yourself, you can't do anything else." What was younger Simran like? Well, I was definitely different. I was...

Mental Health in 2020

Each morning when I open my eyes, I say to myself, I, not events, have the power to make me happy or unhappy today. I can choose which it...

Post-Graduate Depression

'I've been studying all my life, what do I do now?' It's that point of the year when most students have completed their degrees and...

The Art of Journalling

"If you don't get it off your chest, you'll never be able to breathe." A little insight into why I started journalling every morning,...

My 7 Self-Care Rituals

This is for those days when you need a pick-me-up or just a hug. I like to do these things to appreciate myself and brighten my day up...

Introduction from Me to You

Hi. It's Simran here and this is the first ever blog post I've written so bear with me whilst i get used to all of this. I'm a simple,...


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